i like beef and broccoli as a result of (a) I can’t resist something with tender and attractive strips of beefsteak, and (b) it’s such a straightforward one-pan fry formula that takes but half-hour total. Also, if you’re an enormous broccoli fan like Pine Tree State, you’ll love these juicy and flavorous bites of broccoli in between mouthfuls of meat and rice.
- 1 pound flank steak sliced into 1/4 inch thick strips
- 3 cups small broccoli florets
- 1/2 cup beef stock
- 5 cloves garlic minced
- 2 tablespoons corn starch
- 1 tablespoon canola oil
- For the sauce:
- 1/2 cup low sodium soy sauce
- 1/4 cup brown sugar
- 2 teaspoons corn starch
Instructions
- Toss sliced beef in a large bowl with corn starch.
- Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer to a plate and set aside.
- Add broccoli and garlic to the pan, and stir. Add beef broth. Let simmer until the broccoli is tender, about 10 minutes, stirring occasionally. More recipe click here
Source : www.savorytooth.com
No comments:
Post a Comment