Balsamic Chicken and Vegetables

This balsamic chicken recipe can presently become a family favorite. balsamy vinegar, with its hallmark dark color, syrupy body, and slight sweetness, brings a beautiful out-of-the-ordinary bit to any formula. try this simple balsamy chicken formula with a aspect of quinoa or rice to satisfy heartier

Ingredients

• 1/4 cup bottled Italian salad dressing
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1/8 - 1/4 teaspoon crushed red pepper
• 2 tablespoons olive oil
• 1 pound chicken breast tenderloins
• 10 ounces fresh asparagus, trimmed and cut into 2-inch pieces, or one 10-ounce package frozen cut asparagus, thawed and well drained
• 1 cup purchased shredded carrot
• 1 small tomato, seeded and chopped

Directions

1. In a small bowl, stir together salad dressing, balsamic vinegar, honey, and crushed red pepper. Set aside.
2. In a large skillet, heat oil over medium-high heat. Add chicken; cook for 5 to 6 minutes or until chicken is tender and no longer pink, turning once. Add half of the dressing mixture to skillet; turn chicken to coat. Transfer chicken to a serving platter; cover and keep warm.
3. Add asparagus and carrot to skillet. Cook and stir for 3 to 4 minutes or until asparagus is crisp-tender; transfer to serving platter.
4. For more directions click here

source : bhg.com

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